Support for pelvic health, continence and core recovery
Personalised pelvic health physiotherapy to help women, men and children move comfortably, regain confidence and return to everyday activity, pregnancy, sport or exercise with support that feels safe and considered.
Led by specialist pelvic health physiotherapist, Bree Urbani
Bree brings over 15 years of experience and postgraduate training in pelvic health, continence and core rehabilitation. Her approach is thorough, respectful and tailored, supporting women, men and children through pregnancy, postnatal recovery, pelvic pain, continence concerns and return to exercise with confidence.
Conditions we commonly support
Pelvic health & women’s health physiotherapy can help with a wide range of concerns. Appointments begin with a thorough, respectful assessment and are guided by your symptoms, goals and lifestyle.
Where appropriate, real-time ultrasound may be used to assess pelvic floor and abdominal muscle function and support effective rehabilitation.
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Pelvic floor assessment and exercises
Back pain and pelvic girdle pain
Post-birth rehabilitation after vaginal delivery or caesarean
Abdominal separation (diastasis recti)
Guidance for a safe return to exercise
Pain related to episiotomy or perineal tears
Mastitis and blocked milk ducts
Pregnancy and postnatal exercise classes
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Heaviness, dragging or a sensation of bulging in the vagina
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Stress urinary incontinence (leaking with coughing, sneezing, lifting or running)
Overactive bladder and urgency
Bladder pain syndrome / interstitial cystitis
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Pelvic, vaginal, anal or lower abdominal pain
Pain related to childbirth or surgery
Endometriosis-related pain
Vulvodynia or pudendal neuralgia
Painful intercourse
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Bedwetting
Daytime wetting
Constipation and soiling
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Faecal incontinence or difficulty controlling wind
Constipation
Irritable bowel symptoms including bloating, cramping, diarrhoea or constipation
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Pre- and post-prostate surgery care
Bladder or bowel control issues
Incomplete bladder emptying
Constipation management
Pelvic floor strengthening
A respectful, supportive approach
Pelvic health concerns can feel personal and difficult to talk about. Appointments with Bree are conducted in a private, supportive environment, with plenty of time to ask questions and understand what’s happening in your body. You’ll never be rushed, and every assessment or treatment step is clearly explained so you feel informed and comfortable throughout your care.
If you’re unsure whether pelvic health physiotherapy is right for you, you’re welcome to get in touch before booking.
